Why do people become overweight?
Over time, if you eat and drink more calories than
your body uses or “burns off,” your body may store
the extra energy, leading to weight gain. Many
factors may play a part in weight gain.
The World around You
Communities, homes, and workplaces can all affect
people’s health decisions. Foods high in fat, added
sugar, and calories are easy to find. They also often
cost less than healthier choices like fruits and
vegetables. Also, many people lack access to safe
places where they can be physically active. On top
of that, many tools and devices, like remote controls
and drive-in banks, make it easy to be inactive.